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How to Improve Home Air Quality and Breathe Easy

how to improve home air quality

Clean, fresh air is more than just a comfort—it’s essential for our health. And yet, many homeowners often wonder how to improve home air quality. This comprehensive guide will address your questions, offering in-depth insights and actionable ways to improve indoor air quality.

Follow These Tips On How to Improve Home Air Quality

Before embarking on solutions on how to improve home air quality, one should grasp the sources of pollution that degrade it. Several internal and external factors can impact the cleanliness of your indoor air, from household products to environmental pollutants. Identifying and addressing these culprits will significantly enhance the air quality in your home.

Replace Your Air Filters

Your HVAC system’s air filters serve as the frontline defense against dirt, dust, pollen, and other major indoor air pollutants. However, as they trap these contaminants, they become less effective and need replacement. A clogged filter not only reduces air quality but can strain your HVAC system.

Aim to check your filters monthly and replace them every 1-3 months, or more frequently if you have pets. Clean air filters can decrease symptoms of bad air quality in a house and extend the lifespan of your HVAC system.

how often to replace air filters

Inspect and Clean Air Ducts

Air ducts are akin to the respiratory system of your home. Just as our lungs can get impacted by pollutants, so can these ducts. Over time, they may accumulate dust, mold, and other contaminants. It’s advisable to have professionals inspect and clean your ducts at least once every two years. This ensures that you’re not inadvertently circulating harmful particles throughout your home.

Cooking Ventilation Tips

Cooking releases a myriad of particles and gases, which, if not vented properly, can compromise your home’s air quality. Gas appliances, in particular, can release harmful by-products. Here are some actionable tips:

  • Always use a vent hood when cooking. Ensure it vents to the outside and not just recirculates air.
  • If you don’t have a vent hood, opening windows or using an exhaust fan can help disperse cooking pollutants.
  • Try to limit frying or charbroiling, which can produce excessive smoke.
ways to improve indoor air quality

Manage Your Home’s Humidity

A balanced indoor humidity level is vital for maintaining air quality. Excessive moisture can encourage mold growth, while low humidity can cause respiratory distress and dry out wooden furniture. Ideally, indoor humidity should be between 30-50%. Using a hygrometer can help monitor levels. Depending on your readings, invest in a humidifier or dehumidifier to achieve the desired balance.

Clean Carpet and Rugs Regularly

Carpets and rugs are fantastic traps for allergens, but that’s only beneficial if you clean them regularly. Beyond vacuuming, consider these tips:

  • Use a vacuum with a HEPA filter, which can trap even microscopic particles.
  • Deep clean carpets and rugs at least once a year, either through professional services or by renting a carpet cleaner.
  • Place doormats at every entrance to reduce the amount of dirt entering your home.

Purchase an Air Purifier

Air purifiers can work wonders, especially in high-pollution areas or for those sensitive to allergens. These devices filter out contaminants, providing cleaner, healthier air. When choosing one:

  • Ensure it has a HEPA filter.
  • Consider the size of the room and the purifier’s capacity.
  • Regularly replace filters as recommended by the manufacturer.

Utilize Indoor Plants

Nature offers its own purifying agents—plants! Some houseplants have been shown to absorb pollutants, making them both decorative and functional additions. Consider the Spider Plant, Boston Fern, or Peace Lily. Do note, while they help, plants alone aren’t a comprehensive solution.

Now that you know how to improve home air quality, you should be able to breathe easier. But for those grappling with persistent air quality issues, remember that while DIY solutions are invaluable, they have their limits. Dependable Heating and Air offers expert HVAC repair services to safeguard and elevate your indoor environment.

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